Featured Food & Nutrition Article
Every once in awhile we learn something new that makes us slap our palm to our forehead and say, “Of course!” Get your hand ready, because you’re about to learn something about Vitamin D and weight loss that will find you in that position.
Greek yogurt is everywhere, but it can also do wonders for your health and weight loss plan. Learn 7 reasons to add Greek yogurt to your diet today!
Cheese can be a healthy addition to your weight loss plan. Learn the best cheeses for weight loss and which you should avoid.
If you’re trying to lose weight, you’re probably wondering what the “best” diet is for you to eat. Find out why The Center for Medical Weight Loss often recommends a high protein diet for weight loss.
Chances are, if you’re a dieting veteran, you’ve heard the age-old advice to drink lots of water on your medical weight loss plan. Here, we crack some myths and give you the most up-to-date water wisdom.
Have you heard the term ‘fat-burning foods’ and wondered if it could really be true, like so many weight-loss claims? Well, the news is mostly good!
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This website is intended to provide information about weight loss and health. It is not intended to reduce the treatment provided by your provider. Always consult a provider before making a decision about your health.