Did you know your environment could be contributing to your inability to lose weight? Find out whether your surroundings are affecting your weight and what to do about it.

If you’re experiencing middle age weight gain, there are steps you can take to maintain or even lose weight on a medical weight loss plan.

The CMWL program uses a body composition scale—in addition to a regular scale—to help measure your progress. How does the body composition scale help you lose weight?

If you’ve found losing weight to be an uphill battle, then it’s time to break the psychological cycle that may be holding you back from your goal.

If you’ve been on your medical weight loss plan for a while, you may see your weight loss slowing a bit. While watching the pounds dropping off more slowly can be frustrating, it’s also normal. The trick is to do some detective work to figure out how to help get the scale moving again.