If you’ve been on your medical weight loss plan for a while, you may see your weight loss slowing a bit. While watching the pounds dropping off more slowly can be frustrating, it’s also normal. The trick is to do some detective work to figure out how to help get the scale moving again.  

If you’ve found losing weight to be an uphill battle, then it’s time to break the psychological cycle that may be holding you back from your goal.

See what food and factors can help lower the risk of diabetes and help patients with diabetes manage the disease. 

The CMWL program uses a body composition scale—in addition to a regular scale—to help measure your progress. How does the body composition scale help you lose weight?

With summer activities in full-swing, everything that makes the season relaxing and fun may begin to make your medical weight loss plan a bit more challenging. Try these tips to keep your weight loss plan on track.