If you’ve been on your medical weight loss plan for a while, you may see your weight loss slowing a bit. While watching the pounds dropping off more slowly can be frustrating, it’s also normal. The trick is to do some detective work to figure out how to help get the scale moving again.  

The CMWL program uses a body composition scale—in addition to a regular scale—to help measure your progress. How does the body composition scale help you lose weight?

The thought of past challenges may make you a bit nervous as you move forward with your medical weight loss plan. That's normal. But there are ways you can avoid these traps and make CMWL the last weight loss plan you'll ever be on.

If you’ve found losing weight to be an uphill battle, then it’s time to break the psychological cycle that may be holding you back from your goal.