Take this assessment to see how much weight you could lose on one of our personalized plans.
Get an accurate estimate of the amount of weight you could lose with a personalized CMWL program.
Your BMI is a measure of your health risk associated with your weight. Generally, higher BMI scores indicate increased risks for health conditions like heart disease, diabetes, hypertension and many more.
|30.0 and above||Obese|
Your BMR is how many calories you burn daily at rest (no increased physical activity).
Your DER tells you how many calories you require to maintain your current weight. It is a combination of your Active Metabolic Rate and your Resting Metabolic Rate.
Your AMR measures the calories your body burns in a day depending on your activity level.