We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them. 

tags: quick, dinner, chicken, fajitas, Tex-Mex,

Get a taste of the tropics with this delightful Mexican-influenced dinner salad.

tags: dinner, chicken, salad, Mexican, avoaco, high fiber, papaya, tostada,

Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference.

tags: dinner, chicken, Asian, Stir-fry, mushrooms, onions, corn, peppers, broccoli, vegetables,

Our take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a perfect dish to serve guests.

tags: quick, dinner, wrap, turkey bacon, walnuts, fig,

These tasty fish kebabs are a snap to grill.

tags: dinner,barbecue,fish,grill,cod,kebabs,basmati rice,