Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference.

tags: dinner, chicken, Asian, Stir-fry, mushrooms, onions, corn, peppers, broccoli, vegetables,

We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them. 

tags: quick, dinner, chicken, fajitas, Tex-Mex,

Our take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a perfect dish to serve guests.

tags: quick, dinner, wrap, turkey bacon, walnuts, fig,

In the mood for fish tonight? Try this scrumptious recipe with lots of veggies to keep things healthy.

tags: dinner, bass, fish, ginger, potatoes, shiitake mushrooms,

Bump up the nutritional value of this traditional dish by using healthy brown rice and black beans, and give it some tang with Manchego cheese and sambal olek—a mixture of chiles, brown sugar, and salt found in the Asian section of many supermarkets.

tags: dinner, black beans, brown rice, vegetarian,