We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them. 

tags: quick, dinner, chicken, fajitas, Tex-Mex,

Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference.

tags: dinner, chicken, Asian, Stir-fry, mushrooms, onions, corn, peppers, broccoli, vegetables,

Our take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a perfect dish to serve guests.

tags: quick, dinner, wrap, turkey bacon, walnuts, fig,

Add a little Caribbean flavor to your dinner tonight with this delicious dish.

tags: dinner, vegetables, shrimp, rice, peas, carrots, coconut curry,

It’s the perfect time for a mini Mexican fiesta! These delicious quesadillas are filled with black beans, which are rich in antioxidants and fiber. 

tags: dinner, Mexican, quesadilla, black beans, avocado, vegetarian,