Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference.

tags: dinner, chicken, Asian, Stir-fry, mushrooms, onions, corn, peppers, broccoli, vegetables,

We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them. 

tags: quick, dinner, chicken, fajitas, Tex-Mex,

Our take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a perfect dish to serve guests.

tags: quick, dinner, wrap, turkey bacon, walnuts, fig,

Our quick and easy version of chili will fill you up without all the fat.

tags: quick, dinner, black beans, turkey, high fiber, low fat, chili, kidney beans,

This delightful take on chicken and veggies is quick, easy – and delicious!

tags: dinner, chicken, low carb, squash, zucchini,