Our quick and easy version of chili will fill you up without all the fat.

tags: quick, dinner, black beans, turkey, high fiber, low fat, chili, kidney beans,

It’s easier to make Thai-style summer rolls at home than you might think. Filled with fresh veggies and shrimp, they’re perfect for a low-fat dinner.

tags: dinner, carrot, shrimp, cucumber, low fat, thai, mint, summer rolls, cilantro,

Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner.

tags: dinner,mushrooms,vegetarian,calzones,

It’s prime time to enjoy fresh sea scallops, now at their sweet and juicy peak. Serve this high-protein seafood rich in omega-3 fatty acids with a delicate pasta for a delicious meal.

tags: dinner, scallops, pasta, seafood,

Pizza doesn’t have to be off-limits if you try our scrumptious recipe.

tags: dinner,onion,cheese,pizza,