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  • Rosemary Chicken with Mango-Cucumber Quinoa

    In Recipes

    If you haven’t tried quinoa, here’s your chance to sample this complete protein, which contains all nine amino acids. Its nutty flavor complements the tangy mango and zesty rosemary chicken, adding up to a delicious meal you’ll want to make again.

  • Summer Corn Chowder

    In Recipes

    Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies.

  • Fettuccini Primavera

    In Recipes

    Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash.

  • Cheesy Mexican Pasta

    In Recipes

    Though something “cheesy” may set off alarm bells if you’re watching your weight, this exceptional pasta uses reduced-fat Mexican cheese for a low-fat dinner you’ll love.

  • Curried Tofu and Tomatoes over Brown Rice

    In Recipes

    This nicely spiced vegetarian dish can be prepared in a flash.

  • Split Pea Soup with Ham

    In Recipes

    This classic soup is lightened up with extra-lean ham – which you can just omit to make this recipe vegetarian.


  • Mexican Lettuce Wraps

    In Recipes

    Similar to burritos but wrapped in lettuce, these Mexican-inspired wraps are great for dinner or to serve at a festive party.

  • Beet and Goat Cheese Salad

    In Recipes

    Looking for a quick and refreshing dinner? Try this tasty and easy-to-make salad!

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