Search results of sugar:

  • Your Body on Sugar

    In Food & Nutrition

    Is sugar an ingredient in your food and drinks? Find out how impacts your brain, heart, and the rest of your body.

  • Hearty Mushroom Calzones

    In Recipes

    Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner.

  • Tofu-Vegetable Stir-Fry in Peanut Sauce

    In Recipes

    Pack lots of veggies into your meal with this easy-to-prepare dinner.

  • Kombu Noodles with Peanut Sauce

    In Recipes

    Try something different for tonight’s dinner by cooking up these low-calorie Japanese seaweed noodles. Sambal olek is a chili-based hot sauce you can add at your discretion! 

  • Chicken with Prunes and Olives

    In Recipes

    Don’t be daunted by the recipe’s time. It only takes about 15 minutes of active time; most of the preparation involves marinating the chicken and cooking – and then enjoying the fruits of your labor! 

  • Monte Cristo with Spinach Salad

    In Recipes

    A variation on the French croque-monsieur, this tasty and easy sandwich is sure to satisfy your craving for a little sweet and a little savory.

  • Salmon Burger with Snow Peas

    In Recipes

    These scrumptious salmon burgers are not only a great source of omega-3 fatty acids, but they're a snap to prepare. Try them tonight! 

  • Portabella Pizza with Crispy Potatoes and Truffle

    In Recipes

    Yes, you can have pizza on a medical weight loss plan! Just make it yourself so you know what’s in it and enjoy it in moderation.

  • Grilled Japanese Eel and Sushi Rice

    In Recipes

    Japanese eel, also called unagi or anago, is available at Asian grocery stores or some supermarkets. Give it a try for a deliciously different dinner.

  • Barbecued Chicken with Apricot-Walnut Cornbread

    In Recipes

    This healthy take on traditional barbecued chicken and cornbread uses only the chicken breast to reduce fat content, while the cornbread lightens up with egg whites and nonfat yogurt. Enjoy!

  • Shrimp Fajitas with Avocado Aioli

    In Recipes

    Add some Mexican flavors to tonight’s meal with this easy-to-make and incredibly tasty version of fajitas.

  • BBQ Chicken Wings and Cucumber Salad

    In Recipes

    Chicken wings are usually fried, but our delicious version is cooked and served with a refreshing cucumber salad.

  • Sweet and Sour Chicken Lettuce Wraps

    In Recipes

    Perfect for entertaining friends or a quiet dinner at home, these Asian-inspired wraps are delicious anytime. 

  • Thai Beef Curry

    In Recipes

    Though the curry takes a little while to prepare, the slightly spicy and delicious results are worth all the effort!

  • Shrimp Coconut Curry with Spring Vegetables

    In Recipes

    Add a little Caribbean flavor to your dinner tonight with this delicious dish.

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