Mediterranean Platter with Pita
Mix it up a little with a Mediterranean veggie mix – olives, sun-dried tomatoes, green beans, potatoes, and eggs – served with wedges of whole-wheat pita....
29 December, 2022
Author: CMWL Team
‘Fried’ Chicken with Garlic Potato Fries
If you love the taste of fried chicken, you’ll love our baked version, paired perfectly with delicious garlic “fries.” ...
29 December, 2022
Cheddar Pepper Scramble
Here’s your chance to eat breakfast for dinner with a savory and scrumptious take on eggs. ...
29 December, 2022
Grilled Trout Over Ratatouille
Ratatouille, a traditional French Provencal dish, makes use of delicious and colorful veggies. Here we combine it with heart-healthy grilled fish for a dinner you’re sure to enjoy. ...
29 December, 2022
Bass with Wilted Bok Choy and Ginger
Give this nutritious fish dish an Asian flavor by adding bok choy, a “Chinese cabbage” high in vitamins A and C, and savory ginger. ...
29 December, 2022
Black Bean Cakes with Sour Cream Dressing over Mesclun Greens
Black beans, rich in dietary fiber and chock-full of antioxidants, are fashioned into cakes for a delectable dinner option. ...
29 December, 2022
Spinach-Mushroom Manicotti
You’ll satisfy your cheese cravings in a healthy way – and get your veggies, too – with this delicious recipe for an Italian favorite. It’s a filling and enjoyable meal that the whole family will love! ...
29 December, 2022
Lightened-Up Veal Parmesan with Spaghetti Squash
You may be surprised to see how we’ve lowered the fat and calories on this traditional favorite while keeping all the flavor. ...
29 December, 2022
Thai Beef Curry
Though the curry takes a little while to prepare, the slightly spicy and delicious results are worth all the effort! ...
29 December, 2022
Southwestern Salad with Barbecued Shrimp
Give your high-protein salad a Southwestern kick by adding some delicious barbecued shrimp, along with antioxidant-rich black beans and heart-healthy avocado. ...
29 December, 2022