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CMWL is committed to providing nutritious and delicious recipes that support your specific plan’s weight loss and weight management goals while maintaining your overall health. Our 550-calorie recipes are designed to be balanced, satisfying, and packed with essential nutrients – especially protein! – to help you on your weight loss journey.


Knowledge is power! And how you apply that knowledge is everything to the success of your weight loss efforts. You’ll get the inside scoop from medical professionals on the best ways to optimize your lifestyle to achieve a healthy weight for the longterm.


The CMWL program is designed to provide you with the essential tools for healthy, lifelong weight management. Stay up-to-date on the latest plan options and resources to make the most of your personal investment in your good health.