5 FUN FALL ACTIVITIES FOR WEIGHT LOSS
Take advantage of the beautiful weather with a fun autumn activity that will get your heart rate up....
05 May, 2022
Author: CMWL Team
4 REASONS WOMEN NEED WEIGHTS AND PROTEIN
With more women suffering from obesity than men, it’s a good time to review some core facts about how weight loss truly works. Here are four good reasons why women should not be afraid to up the ante on weights and protein....
05 May, 2022
COULD THE HORMONE UROGUANLYN BE HURTING YOUR WEIGHT LOSS?
This research finding gives stress eating a whole new meaning....
05 May, 2022
BRIGHT LIGHTS, BIG WEIGHT GAIN?
You’ve heard of late-night eating, but new research is shedding light on how exposure to bright light at specific times of day can affect your ability to lose weight....
05 May, 2022
GERD & YOUR WEIGHT
For those unfamiliar with the funny-sounding health condition called GERD, which stands for Gastroesophageal Reflux Disease, it is no laughing matter at all. ...
05 May, 2022
ARE HUNGER HORMONES MAKING US MORE IMPULSIVE?
We all know that feeling. A gooey slice of chocolate fudge cake is placed before you. The anticipation of tasting that sweet deliciousness is almost too much to bear. ...
05 May, 2022
THE OBESITY-RHEUMATOID ARTHRITIS CONNECTION
If you or someone you know has Rheumatoid Arthritis, or RA, you understand just how painful the condition can be....
04 May, 2022
CAN PLASTICS CAUSE WEIGHT GAIN?
There is a lot in modern society that doesn’t make it easy to lose weight. Fast food on every corner, binge-watching TV, LED lights disrupting our sleep and ample amounts of stress all present steep challenges to leading a healthy lifestyle....
04 May, 2022
SCARY LINK BETWEEN CLIMATE CHANGE AND OBESITY
When you hear about the effects of climate change, it usually applies to extreme temperature swings, melting icebergs and other environmental damage....
04 May, 2022
WHY LOSING WEIGHT FAST MAYBE YOUR BEST BET FOR THE LONG-TERM
What do you consider the hardest part about losing weight? Some might say it’s the need to give up junk food. ...
04 May, 2022