HOW YOUR WEIGHT RELATES TO CANCER
When experts talk about the health conditions associated with the chronic disease of obesity, it usually goes something like this:...
04 May, 2022
Author: CMWL Team
WHY YOU NEED IRON FOR WEIGHT LOSS
The modern day lifestyle brings more than a fair share of daily stress, enough to have you feeling exhausted when the day is through....
04 May, 2022
HOW YOUR BODY TYPE AFFECTS WEIGHT LOSS
True or false? Two people can follow the same eating and exercise plan and see different weight loss results. ...
04 May, 2022
EAT YOUR FLAVONOIDS
What did dear old Mom used to say? Eat your vegetables! And now as an adult you hear the same thing from your doctor and medical providers to support your efforts to achieve and maintain a healthy weight. ...
04 May, 2022
WHY RISING OBESITY RATES SHOULD MATTER TO YOU
The latest CDC study on the prevalence of obesity in the US is out, and it unfortunately does not paint the kind of picture we had hoped for. ...
04 May, 2022
PROCESSED MEATS MAY CAUSE CANCER
If you’re eating two strips of bacon every morning, you may want to consider ditching it for something healthier....
04 May, 2022
FOUR SIGNS THAT IT’S TIME TO GET SERIOUS ABOUT WEIGHT LOSS
We have all heard it a million times: excess weight is (very, very) bad for our overall health. If you browse this site you’ll learn all about the negative effects of obesity and then some....
04 May, 2022
4 WEIGHT LOSS TIPS FOR LATE-NIGHT EATERS
At one point or another, we’ve all munched on late-night snacks. But for some, the evening hours tend to be when they eat the most....
04 May, 2022
LIQUID CALORIES: FRIEND OR FOE?
You’ve heard it said time and again, “If you want to lose weight, you need to eat right.” Yes, smarter eating habits are crucial to weight loss, but the drinks you have with your meals often go overlooked....
04 May, 2022
PROBIOTICS: A FORCE FOR GOOD
You may not know it, but there is a battle raging inside your body every second of every day that has a large impact on your ability to lose weight. It’s primarily taking place inside your gut....
04 May, 2022