COULD OBESITY DURING PREGNANCY BE A CAUSE OF AUTISM?
It’s a very sensitive topic to be sure, but a new obesity study is making headlines in the news linking obesity and autism....
28 April, 2022
Author: CMWL Team
MAKE EVERY MEAL WEIGHT LOSS-FRIENDLY
While every person in the world is different, the one thing we all have in common is that we need to eat to live (there’s really no getting around that if you’re human). For as long as we can remember, our eating has been neatly organized into discreet meals....
28 April, 2022
HOW TO BEAT GHRELIN, THE “HUNGER HORMONE”
It’s a hormone with a somewhat scary sounding name, but it is all too fitting. Ghrelin, known as the “hunger hormone,” can act as a real gremlin to your weight loss efforts. But there are ways to beat it at its own game with basic lifestyle changes....
28 April, 2022
MANAGING WEIGHT LOSS WITH DEPRESSION
Everyone has moments where they feel sad or upset. These feelings usually go away in a few days and life returns to normal. For many others, these feelings last for much longer periods of time because they suffer from clinical depression. ...
28 April, 2022
HOW ESTROGEN AND TESTOSTERONE AFFECT YOUR WEIGHT
True or false? If you’re a woman trying to lose weight, you need to understand testosterone. True or false? If you’re a man trying to lose weight, you need to understand estrogen. If you said “true” to both, you’d be right....
28 April, 2022
CAN BEING OVERWEIGHT IMPACT EYE HEALTHY?
It would not be an exaggeration to say that our eyes are amazing. They are a fascinating combination of over 2 million intricate parts that play a well-orchestrated central role in helping us navigate the world....
28 April, 2022
DOES FISH OIL HELP WITH WEIGHT LOSS?
Fish oil supplements rank among some of the most popular dietary supplements on the market, with good reason. ...
28 April, 2022
METABOLIC SYNDROME: THE BIGGEST HEALTH THREAT YOU DON’T KNOW
Metabolic Syndrome is not a disease in and of itself, but rather a collection of symptoms as described in our test above. And it puts you at significant increase for heart attack, stroke, and developing Type 2 diabetes....
28 April, 2022
THE 3 STEPS TO BUILDING WEIGHT LOSS MOTIVATION
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”- Thomas Edison...
28 April, 2022
DROP THE GUILT, LOSE THE WEIGHT
We’ve all experienced it on some level in any one of its forms. Excessive guilt, religious guilt, emotional guilt, neurotic guilt…you name it....
28 April, 2022