Mexican Beef Fajitas
Love Mexican food but not the fat and calories? Make your own lightened-up beef fajitas at home!...
11 March, 2022
Author: CMWL Team
Cheesy Mexican Pasta
Though something “cheesy” may set off alarm bells if you’re watching your weight, this exceptional pasta uses reduced-fat Mexican cheese for a low-fat dinner you’ll love....
11 March, 2022
Lamb and Portabella Rigatoni
This delicious pasta combines the flavors of lamb and portabella mushrooms with some “secret” ingredients (like pineapple juice!) to give it some added zing....
11 March, 2022
Hearty Mushroom Calzones
Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner....
11 March, 2022
Shrimp Summer Rolls
It’s easier to make Thai-style summer rolls at home than you might think. Filled with fresh veggies and shrimp, they’re perfect for a low-fat dinner....
11 March, 2022
Moroccan Chicken Pitas
Try a taste of North Africa with this subtly spiced dish, sure to become a family favorite....
21 February, 2022
Parmesan Penne with Meat Sauce
Using lean ground beef makes this pasta recipe a healthy choice for tonight’s dinner!...
21 February, 2022
Chicken Cesar Salad
If you tend to avoid Caesar salads because you’re afraid of the fat content, try this lightened-up version. It uses light mayonnaise and omits the eggs and croutons....
21 February, 2022
Tomato Bisque with Parmesan Crostini
Looking for a vegetarian soup with lots of flavor? Try this bisque, rich with spices, for your evening meal....
21 February, 2022
IS BAD SLEEP SABOTAGING YOUR DIET?
You already know that cutting calories and being more active is the path to weight loss. But did you realize getting better sleep is, too? Several recent studies reveal that the connection between weight and sleep might be much stronger than we ever suspected....
17 February, 2022