Author: NYCLCONN

February is all about the heart. Whether you’re feeling love from your significant other or celebrating American Heart Month, red is on your mind. The heart plays a role in weight loss too. Don’t forget to give yourself some love with these heart-smart ways to lose weight....

If one of your goals in 2022 is weight loss, you’re in luck. There are many ways to get motivated to start losing weight and build success that can last a lifetime. Let’s make this year the best yet, by sticking to our weight loss resolutions with help from these tips....