The Perfect Storm: Sarcopenia and Obesity
Learn what sarcopenia is, how it relates to obesity, and what you can do to minimize the harmful effects of both. ...
Learn what sarcopenia is, how it relates to obesity, and what you can do to minimize the harmful effects of both. ...
The physiological aspects of weight loss fascinate me. I love speaking with patients about their body composition how much of their body is made up of fat, muscle, and water and what they can do to maintain their lean muscle mass and reduce their body fat percentage, the keys to long-term weight loss....
Do you wonder how medical weight loss is different from other weight loss plans? Good question!...
Do you have a weight loss support team? A person, or ideally a group of people, you can rely on to support your goal of losing weight and living a healthier life?...
If you haven't visited the weight loss success stories posted on The Center for Medical Weight Loss(CMWL) website yet, you're missing out. ...
With the New Year coming up, lots of people will embark on a new plan to lose weight. Let’s say you have a certain amount of weight to lose, like 20 pounds, that seems daunting and you don’t know where to start. We’ve got some tips to help you lose those 20 pounds safely and for the long term: ...
Do you have 50 pounds of weight to lose, or more? While it might seem daunting, I’ve seen many people successfully lose this much weight (or more) and keep it off, and I know that you can, too!...
You may have heard news reports that chocolate, and in particular dark chocolate containing 65 percent or higher cocoa content, can benefit your health. So, is chocolate actually a healthy food?...
Would a doctor give you different advice about how to lose weight than others? Yes! Here are some physician diet tips I share with my own patients:...
If you have tried to lose a significant amount of weight before and failed, you might be wondering if surgery is the answer. Before you consider going under the knife, there are some things you should know about medically supervised non-surgical weight loss. ...