OBESITY & COVID-19: A DANGEROUS COMBINATION
While the country continues to navigate the uncertainty of operating during the COVID-19 pandemic, recent evidence points to a distressing yet sadly unsurprising fact....
01 June, 2022
General Health
SLEEP AND YOUR WEIGHT: WHAT’S THE CONNECTION?
If you’re feeling tired all the time and also like you’re gaining weight, it may not be your imagination....
01 June, 2022
YOUR BODY WEIGHT VS. BODY COMPOSITION: WHAT’S THE DIFFERENCE?
The CMWL program uses a body composition scale—in addition to a regular scale—to help measure your progress. How does the body composition scale help you lose weight?...
01 June, 2022
LOSE WEIGHT TO SAVE YOURSELF FROM BACK PAIN
Does your lower back cause you any pain or discomfort? If it does, you’re not alone. At any given time over 31 million Americans suffer from lower back pain. It may not seem obvious, but one of the leading causes of back pain is being overweight....
01 June, 2022
COULD THE HORMONE UROGUANLYN BE HURTING YOUR WEIGHT LOSS?
This research finding gives stress eating a whole new meaning....
05 May, 2022
BRIGHT LIGHTS, BIG WEIGHT GAIN?
You’ve heard of late-night eating, but new research is shedding light on how exposure to bright light at specific times of day can affect your ability to lose weight....
05 May, 2022
GERD & YOUR WEIGHT
For those unfamiliar with the funny-sounding health condition called GERD, which stands for Gastroesophageal Reflux Disease, it is no laughing matter at all. ...
05 May, 2022
ARE HUNGER HORMONES MAKING US MORE IMPULSIVE?
We all know that feeling. A gooey slice of chocolate fudge cake is placed before you. The anticipation of tasting that sweet deliciousness is almost too much to bear. ...
05 May, 2022
THE OBESITY-RHEUMATOID ARTHRITIS CONNECTION
If you or someone you know has Rheumatoid Arthritis, or RA, you understand just how painful the condition can be....
04 May, 2022
CAN PLASTICS CAUSE WEIGHT GAIN?
There is a lot in modern society that doesn’t make it easy to lose weight. Fast food on every corner, binge-watching TV, LED lights disrupting our sleep and ample amounts of stress all present steep challenges to leading a healthy lifestyle....
04 May, 2022