Corned Beef and Cabbage
This tasty dish isn’t just for St. Patty’s Day! Serve it anytime you’re in the mood for a hearty dinner....
28 December, 2022
beef Tag
Updated Spaghetti and Meatballs
This childhood favorite doesn’t have to be unhealthy. Using lean ground beef and egg substitute will help lighten up the meatballs, and substituting whole-grain spaghetti, if you choose, will increase the nutritional value without sacrificing taste. ...
27 December, 2022
Homestyle Meatloaf with Spinach-Garlic Mashed Potatoes
Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year....
27 December, 2022
Steak and Spinach
This low-carb recipe is lightened up by using lean flank steak, making a quick-and-easy dinner choice....
27 December, 2022
Bison and Black Bean Burritos
If you enjoy beef but haven’t tried bison, or buffalo, meat, you’re in for a treat. Bison has a similar taste to beef but is lower in calories and fat; find it at natural food stores, local butcher shops, and some supermarkets....
27 December, 2022
Savory Summer Chili
You’ll love this flavorful chili, which gives you a one-two punch of cholesterol-lowering fiber and filling protein....
27 December, 2022
Baked Breaded Chicken with Tomato-Cucumber Salad
Crunchy breaded chicken doesn't have to be unhealthy – not when it's baked as in this tasty recipe. Serve with tomatoes, cucumbers, and onions for a refreshing dinner salad....
27 December, 2022
Blue Cheese Burgers with Sweet Potato Fries
Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference....
26 December, 2022
Mexican Beef Fajitas
Love Mexican food but not the fat and calories? Make your own lightened-up beef fajitas at home!...
11 March, 2022
Parmesan Penne with Meat Sauce
Using lean ground beef makes this pasta recipe a healthy choice for tonight’s dinner!...
21 February, 2022