Grilled Veggie Burritos
Get your daily dose of veggies in an easy-to-eat package with these tasty and colorful burritos. The whole family will love this Mexican-inspired dish....
29 December, 2022
egg Tag
Mediterranean Platter with Pita
Mix it up a little with a Mediterranean veggie mix – olives, sun-dried tomatoes, green beans, potatoes, and eggs – served with wedges of whole-wheat pita....
29 December, 2022
‘Fried’ Chicken with Garlic Potato Fries
If you love the taste of fried chicken, you’ll love our baked version, paired perfectly with delicious garlic “fries.” ...
29 December, 2022
Cheddar Pepper Scramble
Here’s your chance to eat breakfast for dinner with a savory and scrumptious take on eggs. ...
29 December, 2022
Black Bean Cakes with Sour Cream Dressing over Mesclun Greens
Black beans, rich in dietary fiber and chock-full of antioxidants, are fashioned into cakes for a delectable dinner option. ...
29 December, 2022
Spinach-Mushroom Manicotti
You’ll satisfy your cheese cravings in a healthy way – and get your veggies, too – with this delicious recipe for an Italian favorite. It’s a filling and enjoyable meal that the whole family will love! ...
29 December, 2022
Lightened-Up Veal Parmesan with Spaghetti Squash
You may be surprised to see how we’ve lowered the fat and calories on this traditional favorite while keeping all the flavor. ...
29 December, 2022
Spinach Quiche with Cantaloupe
Our quiche recipe is lightened up by using egg substitute and low-fat milk. ...
29 December, 2022
Roast Chicken and Potato Pancakes
If you’re ready for some comfort food, this mouthwatering recipe will fit the bill. ...
28 December, 2022
Baked Fried Chicken and Corn
Want the taste and texture of “fried” chicken but none of the fat and calories? Try our high-protein, low-fat take on this classic summer dish....
28 December, 2022