THE ROLE OF GUT BACTERIA IN WEIGHT LOSS

The process of losing weight may sometimes feel like a battle. In our modern society, the number one enemy of weight loss (a.k.a., unhealthy food) seems to be stationed at every corner. In many American ‘battle fields’ you can’t walk or drive a mile without seeing a fast food restaurant whose main mission is to put a bulls-eye directly on your taste buds. In a war zone like this, you need all of the weapons you can get to win weight loss battles and eventually the war. One such weapon may seem highly unlikely, but it may play a very strategic role in helping you keep your weight in check for good. This weapon is gut bacteria.