Grilled Summer Fruit on Flatbread
It’s so simple – and tasty – to grill up some fruit for a light and refreshing summer dinner....
27 December, 2022
550-Calorie Recipes
Italian Sandwich
Our Italian sandwich consists of layers of meats and cheese on crusty bread – and it may be the quickest dinner you’ve ever made!...
27 December, 2022
Mushroom and Goat Cheese Frittata
Looking for an easy-to-make spring meal? This vegetarian frittata is simple yet satisfying – try it tonight!...
27 December, 2022
Bison and Black Bean Burritos
If you enjoy beef but haven’t tried bison, or buffalo, meat, you’re in for a treat. Bison has a similar taste to beef but is lower in calories and fat; find it at natural food stores, local butcher shops, and some supermarkets....
27 December, 2022
Cheesy Rice And Beans
Bump up the nutritional value of this traditional dish by using healthy brown rice and black beans, and give it some tang with Manchego cheese and sambal olek—a mixture of chiles, brown sugar, and salt found in the Asian section of many supermarkets....
27 December, 2022
Grilled Ham and Gruyere on French Bread
Our twist on a classic grilled cheese uses extra-lean ham and gruyere cheese for a sandwich you won’t soon forget....
27 December, 2022
Cold Lentil Salad
Though this recipe takes a little time to prepare, the resulting salad is a nutritional powerhouse: Lentils are high in fiber, which helps lower cholesterol, as well as folate and magnesium, both good for the heart....
27 December, 2022
Ham and Brie Sandwich
Looking for a quick, easy, and tasty meal for dinner tonight? Try our version of this classic French sandwich....
27 December, 2022
Sundried Tomato and Feta Turkey Burgers
These tangy turkey burgers are anything but boring: The feta cheese, sundried tomatoes, and yogurt add a zesty Mediterranean flavor....
27 December, 2022
Roasted Beet, Chicken, and Goat Cheese Panini
To keep the overall calories down, make sure the flatbreads you use for these yummy panini are about 220 calories each....
27 December, 2022
Lamb and Guinness Stew
A filling Irish-influenced dish, this hearty stew takes some time to prepare but is well worth the effort....
27 December, 2022
Cool Curried Chicken Wrap
Try a taste of India with this unique take on a traditional chicken wrap. Serve with a side salad or extra fruit if you’d like for an easy evening meal....
27 December, 2022
Summer Corn Chowder
Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies....
27 December, 2022
Mexican Papaya Chicken Salad
Get a taste of the tropics with this delightful Mexican-influenced dinner salad....
27 December, 2022
Chicken with Prunes and Olives
Don’t be daunted by the recipe’s time. It only takes about 15 minutes of active time; most of the preparation involves marinating the chicken and cooking – and then enjoying the fruits of your labor! ...
27 December, 2022