Chicken Salad with Broccoli and Pine Nuts
If you’re a chicken salad fan but avoid it because of all the fat, try this lightened-up version that uses light mayo....
28 December, 2022
chicken Tag
Chicken Fajitas
We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them....
28 December, 2022
Chicken Breast with Yellow Squash
This delightful take on chicken and veggies is quick, easy – and delicious!...
27 December, 2022
Chicken Mole and Rice
Go Mexican for tonight’s dinner with this savory, chocolate-flavored chicken dish....
27 December, 2022
Crispy Buffalo Chicken
Our version is baked instead of fried and uses the chicken breast instead of the wings for a healthier take on this party favorite....
27 December, 2022
Creamy Southwestern Chicken
Fat-free cream cheese makes this delectable low-fat dish taste much more sinful than it really is!...
27 December, 2022
Chicken Gyros with Greek Salad
Our version of this Greek specialty is easy to make and a definite family favorite....
27 December, 2022
Roasted Beet, Chicken, and Goat Cheese Panini
To keep the overall calories down, make sure the flatbreads you use for these yummy panini are about 220 calories each....
27 December, 2022
Cool Curried Chicken Wrap
Try a taste of India with this unique take on a traditional chicken wrap. Serve with a side salad or extra fruit if you’d like for an easy evening meal....
27 December, 2022
Mexican Papaya Chicken Salad
Get a taste of the tropics with this delightful Mexican-influenced dinner salad....
27 December, 2022