Fig and Turkey Bacon Wrap

Fig and Turkey Bacon Wrap

Servings: 2

Estimated Total Prep Time: 20 minutes

NUTRITIONAL INFO (per serving)

Calories: 552

Total Protein: 21 grams

Total Carbs: 66 grams

Total Fat: 25 grams

Saturated Fat: 7 grams

Total Fiber: 8 grams

INGREDIENTS

¼ cup walnuts, chopped

½ cup dried figs, finely diced

2 oz goat cheese, softened

2 slices low-fat turkey bacon, well-cooked, crumbled

4 cups raw baby spinach

2 tbsp low-fat balsamic vinaigrette

2 large whole-wheat wraps (approx 10-inch diameter)

PREPARATION

Toast walnuts in toaster oven until lightly browned. Meanwhile, combine figs, goat cheese, and turkey bacon in a large bowl. Add baby spinach, mixing well. Fold in toasted walnuts. Add balsamic vinaigrette, mixing until thoroughly coated.  

Place each wrap on a large plate. Add half the fig mixture to the center of each wrap. Fold each wrap and cut in half lengthwise.

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