
27 Dec Sundried Tomato and Feta Turkey Burgers
Servings: 4
Estimated Total Prep Time: 30 minutes
NUTRITIONAL INFO (per serving)
Calories: 524
Total Protein: 58 grams
Total Carbs: 12 grams
Total Fat: 6 grams
Saturated Fat: 47 grams
Total Fiber: 6 grams
INGREDIENTS
1 ½ lb ground turkey breast
4 oz crumbled feta cheese
4 oz sundried tomatoes, diced
½ tsp seasoning salt
Nonstick spray
4 large sesame seed buns (about 2 ounces each)
1 cup plain low-fat yogurt
1 medium tomato, sliced
PREPARATION
Mix turkey, cheese, sundried tomatoes, and salt in a large bowl. Add nonstick spray to large skillet or pan, pre-heated to medium. Form four large patties and cook until burger is fully cooked, about 8 to 10 minutes each side.
Place turkey burger on bun and top each with ¼ cup yogurt and two tomato slices.