Orange Chicken Wraps
These tasty low-carb, high-protein wraps omit the bread by using lettuce as the “wrap.”...
28 December, 2022
Author: CMWL Team
Spicy Crab Cake Salad
You’ll feel the ocean breezes as you bite into these savory, scrumptious crab cakes. They’re simply perfect for a light meal anytime....
28 December, 2022
Barbecued Chicken with Apricot-Walnut Cornbread
This healthy take on traditional barbecued chicken and cornbread uses only the chicken breast to reduce fat content, while the cornbread lightens up with egg whites and nonfat yogurt. Enjoy!...
28 December, 2022
Hake Filets with Kale and Garlic
Hake, from the same family as cod, is a lean fish with a delicate flavor. Give it a burst of extra goodness by adding antioxidant-rich kale sautéed in garlic....
28 December, 2022
Grilled Japanese Eel and Sushi Rice
Japanese eel, also called unagi or anago, is available at Asian grocery stores or some supermarkets. Give it a try for a deliciously different dinner....
28 December, 2022
French Bread Pizza with Prosciutto
Our healthy take on pizza is so good you won’t miss the real thing!...
28 December, 2022
Smoked Salmon Citrus Salad
Tangy citrus – orange, grapefruit, and lemon – adds a refreshing flavor to this easy salad....
28 December, 2022
Modern Chef Salad
We bring the old-fashioned chef salad up-to-date by substituting a smidgen of bacon for the traditional ham and lightening the cheese and dressing....
28 December, 2022
Portabella Pizza with Crispy Potatoes and Truffle
Yes, you can have pizza on a medical weight loss plan! Just make it yourself so you know what’s in it and enjoy it in moderation....
28 December, 2022
Crab Louis Salad
Visit the seaside in the comfort of your home with our quick-and-easy version of a Crab Louis Salad....
28 December, 2022