Easy Cajun-Style Jambalaya

Easy Cajun-Style Jambalaya

Servings: 4

Estimated Total Prep Time: 50 minutes

NUTRITIONAL INFO (per serving)

Calories: 558

Total Protein: 64 grams

Total Carbs: 41 grams

Total Fat: 13 grams

Saturated Fat: 4 grams

Total Fiber: 1 grams


¼ lb spicy Italian sausage 

Nonstick spray 

1 ¼ lb boneless skinless chicken breast, uncooked, diced 

1 lb large raw shrimp, peeled, deveined 

½ cup diced red pepper 

½ cup diced onion 

Salt and pepper 

1 ½ cups beef broth 

1 cup rice


Brown sausage on medium in large pot. Set aside. Add nonstick spray and chicken to same pot, mixing occasionally. Add salt and pepper to taste. 

Remove sausage from pot, cut into ¼ inch rounds, and place back in pot with chicken. Add shrimp, red pepper, and onions, and cook approximately 3 minutes, stirring occasionally. Add beef broth and rice. Bring to simmer, stirring occasionally, and reduce heat. 

Cover and cook on low for approximately 30 minutes or until rice reaches desired texture. Add additional salt and pepper as necessary.

, ,