You’ll satisfy your cheese cravings in a healthy way – and get your veggies, too – with this delicious recipe for an Italian favorite. It’s a filling and enjoyable meal that the whole family will love! ...
You may be surprised to see how we’ve lowered the fat and calories on this traditional favorite while keeping all the flavor. ...
Though the curry takes a little while to prepare, the slightly spicy and delicious results are worth all the effort! ...
Give your high-protein salad a Southwestern kick by adding some delicious barbecued shrimp, along with antioxidant-rich black beans and heart-healthy avocado. ...
Using a traditional Italian combination of mozzarella, tomato, and basil known as caprese, this zesty sandwich makes an easy addition to your dinner repertoire. ...
You can enjoy a traditional steak and potatoes meal on a medical weight loss plan – if you keep it light by using our recipe. ...
We’ve lightened up the Waldorf salad by omitting the mayo and modernized it with pear instead of apple. ...
If you’ve never tried stromboli, it’s like a pizza pocket stuffed with filling. Make our savory version even healthier by using whole wheat ready-to-use pizza dough if you can find it. ...
This classic soup is lightened up with extra-lean ham – which you can just omit to make this recipe vegetarian. ...
Perfect for entertaining friends or a quiet dinner at home, these Asian-inspired wraps are delicious anytime. ...
Our quiche recipe is lightened up by using egg substitute and low-fat milk. ...
Enjoy this Chinese favorite without the guilt by using lean pork and substituting brown rice for white. ...
Not only is this Asian-inspired dish flavorful, but bok choy is a great source of calcium and vitamins A and C. ...
This easy-to-prepare sandwich is freshened up with a delightful infusion of rosemary. ...
Get a taste of the Mediterranean with these delicious lamb burgers, livened up with a hint of mint and a refreshing tomato salad. ...